MOC : [[PSYCHOLOGIE]] - [[DÉVELOPPEMENT PERSONNEL]] Date : 2021-05-09 Auteur : [[Mihaly Csikszentmihalyi]] *** ## Changer sa vision du monde pour être heureux Tout dépend de notre état d'esprit. Du filtre avec lequel on va voir le monde. On peut être heureux dans n'importe quelle situation si on le décide. On s'en fiche complètement du contrôle que l'on a sur son univers ou l'environnement. How we feel about ourselves, the joy we get from living, ultimately depend directly on how the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe. The most important step in emancipating oneself from social controls is the ability to find rewards in the events of each moment. If a person learns to enjoy and find meaning in the ongoing stream of experience, in the process of living itself, the burden of social controls automatically falls from one’s shoulders. “Men are not afraid of things, but of how they view them,” said Epictetus #citation Marcus Aurelius wrote: “If you are pained by external things, it is not they that disturb you, but your own judgment of them. And it is in your power to wipe out that judgment now.” #citation