MOC : [[PSYCHOLOGIE]] - [[DÉVELOPPEMENT PERSONNEL]] Date : 2021-05-09 Auteur : [[Mihaly Csikszentmihalyi]] *** ## Description du flow par un danseur As a result, one of the most universal and distinctive features of optimal experience takes place: people become so involved in what they are doing that the activity becomes spontaneous, almost automatic; they stop being aware of themselves as separate from the actions they are performing. A dancer describes how it feels when a performance is going well: “Your concentration is very complete. Your mind isn’t wandering, you are not thinking of something else; you are totally involved in what you are doing…. Your energy is flowing very smoothly. You feel relaxed, comfortable, and energetic.” #citation