Auteur : [[Iyengar]] MOC : [[YOGA]] - [[SPIRITUALITÉ]] Source : [[3 GARDEN/Notes/Light on Yoga]] Project : [[Atomic Flow]] Date : 202302011516 *** ## L'importance de la respiration pour se libérer des désirs externes - If a man’s reason succumbs to the pull of his senses he is lost. On the other hand, if there is rhythmic control of breath, the senses instead of running after external objects of desire turn inwards, and man is set free from their tyranny. ([Location 744](https://readwise.io/to_kindle?action=open&asin=B09WK1DZ1M&location=744))